Wobbly

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 Wobbly


Call me unsteady on my feet.

OK, wobbly.

Like a boat pitching and yawing on the waves.

What’s the cause?

A fall off a truck onto my back a couple years ago? Probably.

Loss of core strength. Likely.

Here’s a possible one, low level of vitamin B12.

What to do about it?

Exercise to address the low back pain.

Strength training and daily walks.

B12 supplement.

I can do this.

I’m only 78.

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